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Health and fitness has been my passion since I was a young child and truly love passing on my knowledge to others in their pursuit of happiness.

As someone who has struggled every day with weight loss, I have learned some tricks to help others reach their own fitness goals. I hold a B.S. in Exercise Science from Ball State University, certified personal trainer from NASM, and 12 years of group fitness experience with 20+ certifications behind my belt.

My journey has taken me from my highest weight of 167 pounds in 2013 to my current weight of 130 pounds. It is a struggle every day and progress always continues.